Modalities & Approaches
Internal Family Systems (IFS)
Psychodynamic
Somatic Therapy
Attachment Theory
Trauma-Informed
Strengths-Based
Mindfulness
Spirituality
Intersectional
FAQs
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I currently accept the following insurance through ALMA:
Aetna
Allied Benefit Systems - Aetna
Christian Brothers Services - Aetna
Cigna
Health Scope - Aetna
Meritain
Nippon
Trustmark Health Benefits - Aetna
Trustmark Health Benefits - Cigna
Trustmark Small Business Benefits - Aetna
My out-of-network rate is $250 for 50 minute individual session. Sliding scale is available for those in financial need. Services can also be submitted for reimbursement through out-of-network insurance benefits.
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Teletherapy only
Monday - Thursday
7pm is the latest session
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Am I in a place to show up weekly for my sessions?
What might help me to be patient with myself in this process? Can I release the idea of a “quick fix”?
What are my hopes/goals for therapy? How will I know when they are reached?
What do I want therapy to feel like?