Modalities & Approaches

Internal Family Systems (IFS)

Psychodynamic

Somatic Therapy

Attachment Theory

Trauma-Informed

Strengths-Based

Mindfulness

Spirituality

Intersectional

FAQs

  • I currently accept the following insurance through ALMA:

    • Aetna

    • Allied Benefit Systems - Aetna

    • Christian Brothers Services - Aetna

    • Cigna

    • Health Scope - Aetna

    • Meritain

    • Nippon

    • Trustmark Health Benefits - Aetna

    • Trustmark Health Benefits - Cigna

    • Trustmark Small Business Benefits - Aetna

    My out-of-network rate is $250 for 50 minute individual session. Sliding scale is available for those in financial need. Services can also be submitted for reimbursement through out-of-network insurance benefits.

  • Teletherapy only

    Monday - Thursday

    7pm is the latest session

  • Am I in a place to show up weekly for my sessions?

    What might help me to be patient with myself in this process? Can I release the idea of a “quick fix”?

    What are my hopes/goals for therapy? How will I know when they are reached?

    What do I want therapy to feel like?